Mindset & Motivation
We’ll help you stay focused, build confidence, and never give up on your goals.
Hi everyone, I am Ismail
and the entire thing began when I was simply feeling drained. Drained of the excess weight, tired of not spotting my reflection in the mirror, and sick of trying every fad diet on the internet like keto, fasting, carb cutting, and meal skipping, and ultimately giving up and devouring junk food at midnight..
I am neither a fitness coach nor an Instagram influencer. Honestly, I didn’t wake up one day with some big life plan. I just got fed up — with how I looked, how I felt, and how every “quick fix” diet I tried ended in disappointment.
I didn’t follow some crazy fasting routine or starve myself either. I just started figuring out what worked for me. Little by little, I changed the way I ate — meals that actually tasted good and didn’t leave me starving an hour later. Over time, without even realizing it, I dropped around 14 kilos.
To finish the story, click on more about me.